Last Longer During Sex – Explosive Tips to Have Sex Longer and Forget About Premature Ejaculation!

So your looking for a way to last longer during sex? This is the perfect article for you! Almost 30 percent of all men will suffer from premature ejaculation during their lives. Of these men, it is mostly the younger crowd that sees the much more severe cases. It’s simple, if you want to have sex longer, you must learn to control your emotions as well as thoughts. Early ejaculation has very little to do with physicality, so don’t worry, there is nothing wrong with your penis! Read the rest of this article for a few tips on how to control how long you have sex!

First, if you want to last longer, you must learn to stop dwelling on the fact that you ejaculate too early. These thoughts are carried into the bedroom and make it almost impossible for you to enjoy sex and pleasure your partner. Being depressed about your premature ejaculation may lead to a dysfunctional relationship and even depression. During sex, sexual anxiety can cause you to ejaculate too soon. Ironically, sexual anxiety is caused mostly by the man focusing too much on ejaculating too soon while having sex!

The best thing to do in order to get your mind off of the possibility of prematurely ejaculating is to concentrate on something in the room and actually analyze in thoroughly during sex. This will help you keep your mind off of blowing your load too soon and allow you to last longer during sex. You may argue that by trying so hard not to think about ejaculating early, you are thinking about it even more. However, if you are genuinely concentrating on something else in the room, and analyzing every aspect of it and actually taking an interest in it, it is extremely difficult for your mind to focus on something else.

If you have sex without a condom, you are more likely to ejaculate quickly. For this reason, always remember to wear a condom. A condom will really help desensitize the penile shaft and allow you to have sex longer without feeling too aroused. I would not recommend using any type of spray to numb your penis in order to last longer because they may cause irritation or temporary erectile dysfunction.

How To Last Longer During Sex Naturally – Breathing Tips To Stop Premature Ejaculation Naturally

It is a little known fact that your bodies breathing patterns will affect how long you last in bed and how quickly you reach climax. In the article below you will learn how your breathing patterns affect your ejaculation and an easy method you can use to alter your breathing to control premature ejaculation naturally. Best part is you can use this method tonight!

Chances Are You Are Breathing Wrong!

The biggest mistake that most guys make when they are having sex is to breath very fast short breaths. What this ends up doing is making your heart start to pump fast which will lead to your body reaching levels of excitement much faster. And when your body reaches levels of excitement to fast premature ejaculation is the end result! You will see a noticeable increase in the time it takes you to reach climax if you can control your breathing which will relax your body and prolong your climax.

Whats The Best Way To Slow My Breathing

The best way to get control of your breathing and keep it at relaxed levels is by using a method that is used by many yoga practitioners and mediation enthusiasts, it is called triangular breathing. This type of breathing will help you to stay clam and eliminate the stress and arousal levels that are associated with cumming to fast during sex. It will also help to increase your serotonin levels which are your bodies natural way to calm itself!

How Do Perform Triangular Breathing

  1. Inhale deeply for 3 to 5 seconds
  2. Hold your breath for 3 to 5 seconds
  3. Exhale your breath for 3 to 5 seconds
  4. Repeat The Process

Is It Really That Easy

Yes it is that easy, I know you were expecting some super involved breathing technique but truth be told this simple breathing pattern is all you will need to calm yourself down. I know you are still probably thinking there is no way this will work but trust me it does work and you owe it to yourself to try it.

One Tip That Will Help Yo With Your Breathing

The one thing that many guys do during sex is lose focus on themselves and their surroundings. So in order to breath correctly to calm yourself you will need to make a mental note before sex starts to really focus on your breathing. For this method to effective yo have to make sure you start your triangular breathing right away and not when you start to feel like premature ejaculation is about to occur!

Looking For Herbal Remedies For Premature Ejaculation and Tips on How to Make Sex Last Longer?

Those who are experiencing premature ejaculation are usually secretive about their condition. There are only a few men who actually consult their doctors for treatment of early ejaculation. Most men usually go about looking for treatments like herbal remedies for premature ejaculation on their own. Herbal remedies for pre ejaculation are often preferred by premature ejaculators, as they do not require prescriptions and are usually delivered in discrete packages.

There is no treatment for pre mature ejaculation, whether herbal or chemical, that has been approved by the US Food and Drugs Administration just yet. This has not stopped those who have ejaculatory problems and their doctors from experimenting with these natural and home remedies to help men last longer in bed during sexual intercourse. It may sound surprising to you, but it is a fact. You can find out more about this yourself.

There is a wide range of herbal remedies for premature ejaculation and other penile dysfunctions available from a number of venues. These herbal remedies have not been clinically tested but are popularly used nonetheless by men who want to discover how to make sex last longer. These herbal remedies are mostly in cream or spray forms. These herbal remedies work by desensitizing the penis and holding the ejaculatory response.

Among these herbal remedies include Kwang’s Solution, Iron Wood, and Wonder Drug. Again, there are no clinical studies proving the effectivity of these herbal remedies. There are users who have testified to the positive effects of these products in their own cases. It is always best to check with your doctor first before trying out anything for your premature ejaculation treatment. You need to determine what the cause of your pre ejaculation first to be able to get the right remedy for your condition without aggravating your condition or causing any other harmful health effects.